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If we let it, getting sucked into social media can make us believe every day we are supposed to be doing something amazing and perfect. It’s just not real life! Studios show the most common feeling when scrolling social media platforms is jealousy.
Would you rather be secure, confident, and happy for others? Here are my top 3 tips on HOW:
1. Let go of comparing yourself to others. This takes practice.
2. Relax your imagination – that person you idealize out there? They are working through their own shit too.
3. Know that you’re an individual on your own path – NOBODY can be you.
How do you keep yourself grounded in the world of “fomo”?