Welcome back to the blog! Today, I’m sharing my favorite protein shake recipe. I love this shake for breakfast, or a post workout nutrition boost!
Place all ingredients in Vitamix or blender:
1 scoop Vega Sport protein
1 cup unsweetened almond milk
½ cup dry oatmeal
½ frozen banana
2 tsps almond butter (if right after a workout, omit this)
3 cubes ice
TIP: Add less/more ice to get the smoothie consistency you want.
I always use PLANT based protein (no dairy, growth hormones, or antibiotics).